Personal Training and Counseling
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Subscription Price List for Personal Training:
$25 for initial Meeting
$24 per individual session
$75 a month for once a week
$140 a month for twice a week
$120 a month for Once a week PLUS unlimited kettlebells
$175 a month for twice a week PLUS unlimited Kettlebells (Best Deal)
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Non-Subscription Price List for Personal Training:
$25 for initial Meeting
$35 per individual session
$112.50 a month for once a week
$150 a month for once a week PLUS unlimited Kettlebells
$190 a month for twice a week
$225 a month for twice a week PLUS unlimited Kettlebells (Best Deal)
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Personal Training
(All Personal training sessions are 50-55minutes) 
Initial Meeting and evaluation - $25. This is scheduled for 50 min and will give me a chance to learn your goals, and fitness needs. I would be able to set up a program from this meeting. It is an interactive meeting I will have you perform some different exercises and also walk a mile as fast as possible without holding on but maintaining control. During this evaluation attire should be in shorts and t-shirt. (If you don’t have shorts wear some loose pants that can be rolled up above the knee) There will also be an information packet that I need to send to you in advance and have you bring to your evaluation. Anita-Nell Swanson (208) 866-7414
