Welcome to FitnessXpressions
Our Mission is to help you meet your goals, Believe in yourself and Develop a healthy lifestyle.
I will listen closely to what you say and make sure I understands your goals.
I will regularly assess your progress and change things if necessary.
I am NASM Certified, A Kettlebell concepts Kettlebell instructor, CPR, First Aid and AED Certified. I have personally lost over 350 lbs
I will help you on guidance on reaching your goals
I will educate you on Strength training, cardio and basic nutrition
I will give you a reason to show up each week, therefore holding you accountable.
I will push you past your comfort level--something difficult to do on your own.
The first evaluation is $10, check out the classes & training page.
